Discover the potential risks and benefits whether meal replacement shakes are healthy. Learn about their use, calorie content, and what to consider before incorporating them into your diet.
The basic ingredients of instant noodles are refined flour or wheat flour known as maida, palm oil, sugar, salt along with preservatives such as MSG or monosodium glutamate also called ajinomoto.
Breakfast cereals are processed food products typically made from grains like wheat, oats, corn, or rice. They are often fortified with vitamins and minerals and are marketed as convenient breakfast options.
There has been an ongoing debate on the safety of bread consumption in India. With the increasing demand for bread, many multinational companies have started mass producing bread. With the rising use of additives and preservatives, testing has revealed that many bread samples in metropolitan cities have tested positive for banned additives.
Fatty Liver is defined as the condition in which fat starts accumulating in the liver cells or hepatocytes. This can lead to liver inflammation where the liver swells up in size compared to its normal size. The liver is an organ that helps to detoxify the blood by breaking down toxins, drugs, alcohol, and caffeine.
Indian cooking just like other cuisines follows the traditional methods of cooking. As we know that Indian food is now being eaten all over the globe. Various misconceptions that it is unhealthy.
Flax seeds may be tiny, but they are mighty nutritional powerhouses. These small brown or golden seeds come from the flax plant (*Linum usitatissimum*), which has been cultivated for thousands of years.