Nutrition & Wellness Videos
Expert video content on nutrition, health, and wellness topics by Dietitian Sanjana M Shenoy.
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Detailed Diet & Nutrition videos covering important topics in depth.
Health risks of eating cornflakes
Are cornflakes actually healthy? Debunked myths about cornflakes and their health risks. Find out the hidden dangers in popular breakfast options like cornflakes in this eye-opening video.
Read related article →Diet Tips for PCOD and PCOS Recovery
Learn how to transform PCOD and PCOS symptoms through diet changes. Discover how simple adjustments to your diet can make a big impact on your health.
Are biscuits healthy?
In this video, dietitian Sanjana explores the dark side of biscuits and how they can affect your health. Watch to learn more!
Why Probiotic Supplements Are a Scam
In this video, Dietitian Sanjana explains why probiotic supplements may not be as beneficial as they claim to be. Discover the truth about probiotics and gut health supplements.
Expert Advice on Choosing the Perfect Bread
Looking for expert advice on choosing the perfect bread? Dietitian Sanjana explains different types of bread and how to pick the best one for your needs.
Read related article →Quick Nutrition Tips & Wellness Videos
Quick nutrition tips and wellness advice in bite-sized videos.
Quick Tip on choosing the right peanut butter
Peanut butter, How to choose the right one?
The many health benefits of bimbul / tree sorrel
Bimbul / tree sorrel is a herb that has many health benefits. In this video, Dietitian Sanjana explains the many health benefits of bimbul / tree sorrel.
Can diabetes be managed with Akki Roti?
Discover the secret to managing diabetes deliciously with Akki Roti!
Discover the Green Goodness of Pathrode! #Konkani
Did you know that the humble Pathrode, a traditional Konkani delicacy, is not only a taste bud treat but also a health powerhouse?
is coconut oil healthy? find out #Tulu #coconutoil #weightloss #nutritionexpert
Find out more about the health benefits of coconut oil, packed with amazing nutrients this nut is a real gift of nature.
Eat dried Prawns Chutney for these awesome benefits #Tulu
Discover the benefits of dried Prawns Chutney (Yetti Chutney) a delicacy from tulunadu, dakshinkannada. Dietitian sanjana shenoy explain the benefits of eating dried prawn chutney to boost your immunity and health.
10 Eye-Opening Ghee Health Benefits
Discover the surprising health benefits of ghee in this video! From improving digestion to boosting immunity, ghee has many benefits you may not know about.
Biscuits & Weight Loss: Myth or Fact?
Dive into this quick insight on biscuits and their role in weight loss. Can these delightful treats really be part of your diet plan?
Why Does Your Bread Spoil Fast? DT. Sanjana Shenoy Explains in 40 Secs!
Ever wonder why some breads spoil faster than others? 🍞 In this 40-second tip.